Push-ups target your
….half your upper body
Pull-ups target your
….the other half of your upper body!
You would never do bicep curls without also targeting your triceps. So why would you ONLY do push-ups and only train half your upper body – and not also do pull-ups?
Made of lightweight steel, My WorkHorse™ can instantly be setup anywhere.
Because My WorkHorse™ is portable you no longer need to do pull-ups in the doorway or the garage. Continue your workout in the same space. Brilliant!
Short, high intensity workouts activate the fast-twitch, anaerobic muscle fibers. This stimulates a greater surge of growth hormone and testosterone – two important hormones needed to add lean muscle and burn fat.
We are all crunched for time these days. So a short, high intensity, burst workout in 5-15 minutes can give you the results you are looking for.